The Healthy Hair Routine, Step by Step

Three steps to start.

By Gina, founder of Sunkissed Soul · Last updated 28 October 2026

Start with three steps: wash, condition, leave-in. Add the rest when you’re ready.

The First Three

1. Wash. Shampoo your scalp, not your lengths. A quarter-sized amount or less; short or fine hair needs about a dime. Wash twice, then rinse for two full minutes.
2. Condition. From the ears down, never at the roots. Comb it through while it’s in.
3. Leave-in. From the ears down, on damp hair. Don’t rinse it out.

Source: shampoo makers’ washing directions.

When You’re Ready

• Air dry. Squeeze, don’t rub. Then let it be. More in how to air dry.
• Heat. Protectant first, and only iron hair that’s fully dry. More in flat iron heat.
• Oil. Last. Two drops, ears down, on dry ends. More in how to use hair oil.

Related: Dry

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Sources: Shampoo makers’ washing directions

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